Retreat dates: October 10- 13, 2019
Join Lena Franklin, Mindful Psychotherapist and International Spiritual Teacher at the world-renowned Jamaica Inn for this 3-day mindfulness retreat immersion that will ignite a powerful presence from within. Today, busyness is our modern day epidemic, creating chronic stress. This stress is the catalyst for many physical and psychological illnesses. But through the power of our mind, we ALL possess the capacity to heal our mind, body and spirit from within.
Lena will teach you ancient Eastern practices that are easily implemented into daily life to expand your health and happiness. As you journey inward, your personal mindfulness practice will be supported by the pristine paradise of Jamaica Inn. The sea, sun and sand will also be your teachers of sacred presence! Indeed, to journey inward is our highest calling and presence is the greatest gift we can give ourselves and the world.
Hi..this sounds beautiful…any more details such as cost & what is included, itinerary, format, etc…Nicky
Hello Nicky, we’ll be posting further detail on social media in the next 2 weeks. Thanks for your interest. Looking forward to seeing you!